Be calm

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the words smile, breathe, and go slowly are written in black on white paper

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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the words breathe are in white on top of dark blue water with ripples around them

This summer, I took the time to breathe deeply and start two new activities: paddling and biking. I’ve come to appreciate the simple joys of life. It’s all about slowing down and being fully present in each moment 🤍 ⠀ What’s one new activity you want to try this season to help you slow down and relax? ✨ ⠀ #paddle #feeling #travel #photography #landes

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There is a calmness to a life lived in gratitude, a quiet joy. Ralph H. Blum

🙏💖 Embrace the quiet joy that comes from appreciating the little things. Discover more quotes that inspire serenity in our article about calm quotes! #CalmQuotes #Gratitude #PeacefulLife #Mindfulness #InspirationalQuotes 👉 Click the link in bio to read more and tag someone you are grateful to have in life!

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