Ankle foot pain

Plantar fasciitis is a common cause of heel pain requiring medical treatment. Here’s how to diagnose and treat the problem.

Each of your feet and ankles are made up of twenty six bones, thirty three joints and more than one hundred tendons. The heel bone – medically referred to as the calcaneus – is actually the largest bone in your foot, and is the first portion of the foot which makes contact with the ground as you walk. Therefore any pain in the heel of your foot can not only lead to severe discomfort; it cause difficulty in carrying out simple everyday activities such as walking. Understanding the causes of

Sol Foot & Ankle Centers specializes in a wide array of foot and ankle conditions and surgery. Get relief for your foot and ankle pain in Long Beach, CA

Daniel Maximov on Instagram: "The foot arch is crucial for walking, shock absorption, and balance, supporting the body’s weight efficiently. Flatfoot, where the arches flatten, can lead to foot, ankle, knee, hip, and back pain, and alter walking patterns. Good mobility training strengthens foot muscles, enhances flexibility, and improves arch function."

The pain on the outside of your ankle or foot could be caused by peroneal tendonitis. Here is how to know if you have it, understand what caused it (so it does not happen again), and treat it, so you can get back to running quickly.

Most ankle sprains heal with no problems. You should feel much better after 2 weeks. Up to a third of people still have some pain after a year. Once the swelling has gone down and you can walk without pain, you can probably start exercises to build flexibility and strength. !!

If you stub your toe or twist your ankle you’ll know it immediately, but sometimes pain on the top of your foot appears without an obvious explanation. No one likes mystery pains that interfere with your daily activities and raise troubling questions (a bit of good news: pain that comes on gradually is probably not a broken bone or serious tear). If the pain lasts for more than a couple of days make an appointment with your podiatrist at Triad Foot & Ankle Center to get some answers.

Do You Need Surgery for a Ruptured Achilles Tendon?

Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather a symptom of an underlying issue. Usually, this probl...

For patients with severe ankle arthritis, pain is just a part of daily life. While therapies such as medication, physical therapy, and bracing can alleviate discomfort for some patients, for others the pain is unrelenting. In these cases, it’s good to know that there are options to eliminate the pain. Here, we discuss the surgical […]

Your legs are an amazing collection of bones and muscles. But if something goes a bit wrong, they can hurt and make it hard to move around. Find out what you should know with this WebMD slide show.

The majority of ankle sprains (80 percent) are caused by inversion or inward rolling of the ankle.

If you have a bent second toe, see what is causing it and see what can be done about fixing it. There are numerous home remedies, but surgery is sometimes th...

Medical conditions, improper footwear, age, and other factors can bring about discomfort. We have solutions for remedying the most common foot problems.

4 Exercise That Can Help With Plantar Fasciitis

Your body is tense as you strain against gravity’s forceful embrace to finally summit the boulder problem you’ve been diligently working on these past three

Psoriatic arthritis can cause foot pain and stiffness from plantar fasciitis, Achilles tendinitis, and dactylitis. Read on for natural and drug treatments.

If you've notice a sharp pain in the arch of your foot when walking or running, you might have a condition called plantar fasciitis. See your doctor to confirm.