Abdomen muscles anatomy

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The Tango dancer's guide to core muscles - Tango Classes in London Ab Exercises, Flat Abs, Suspension Workout, Stomach Muscles, Ab Roller, Muscle Anatomy, Burn Stomach Fat, Abdominal Fat, Stomach Fat

If you’ve taken tango classes – or any type of dance class for that matter – you’ve probably heard about core muscles a few times. We’ve heard so much about abs, crunching and 6-pack abs that I remember being quite confused about what core muscles are…. I tended to over-contract my abs muscles instead of gently activating [...]

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Linda Harwot

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