45 minute workout

Maximize your workout time with these effective 45 minute workouts. Get closer to your fitness goals with intense and efficient exercises that fit into your busy schedule.
45 Minute Workout, Hitt Workout, Tabata Workouts, Boot Camp Workout, Hiit Workouts, Hiit Cardio, Circuit Workout, Body Workouts, At Home Workout Plan

45 Minute Circuit Workout (Killer Arms & Legs) | Circuit workout, 45 minute workout, Total body workout

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Cass Nelly
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45-Minute Calorie Torching Plyometric HIIT Workout | Up Beet Kitchen

This 45-minute plyometric HIIT workout works every muscle in your body, including your heart. It consists of 45 seconds of work followed by 15 seconds of rest for a total of 45 minutes. If you can push yourself to the end of the 45 minutes, you will feel an incredible sense of accomplishment for the rest of your day!

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SUBUDH SETHI