120 lbs

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300-Lb Woman Reveals How She Lost 120 Lbs, And It's Hard To Believe It's The Same Person Flat Belly, Old Teacher, 120 Lbs, Face Tattoos, Lifestyle Changes, It's Hard, Bored Panda, Gym Women, Tattoos For Women

At 22 years old, Laura Micetich AKA 'The Iron Giantess' weighed over 300lbs and was facing a raft of health issues including hyperthyroidism, high blood pressure and prediabetes. She realised that without a radical change in diet and lifestyle, her precious youth would be lost already and she was facing a short and difficult life.

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Bored Panda
Lichaamsgewicht Training, High Protein Foods List, Protein Foods List, High Protein Foods, Trening Sztuk Walki, Pasti Sani, Protein Diets, Diet Vegetarian, Bariatric Recipes

As I continue to train my body for my 5k along the way, I am learning about foods that fuel the body. What to eat, how much to eat, and why it is good for me. Here's what I've learned so far. Protein Protein forms the structure of cells to build and repair tissue, and it’s needed to make substances that determine your overall health, such as hormones, enzymes and hemoglobin. This means that when you eat foods containing protein, your body digest them, turning the protein food into individual…

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Anku Ambekar

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