Health & Wellness Bloggers

This is a group board for health & wellness bloggers to share their best work. To join this board: 1) Follow this board and me and 2) Send an e-mail to: sian@healthierbynature.co.uk so I can send you an invite. Please repin others' pins.
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there are lemons and honey on the table
How to do a Safe and Effective Spring Detox - Healthy Life Redesign
How to do a safe and effective spring detox - A naturopathic doctor-designed guide
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🔥 Boost Your Metabolism for Ultimate Weight Loss 🔥
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Melt Fat Instantly with this ONE secret that has helped thousands!
If you've been struggling to lose weight then stop your scroll.. this one secret will change everything you know about your metabolism, diet, and body. Learn your metabolic score by taking this FREE quiz and get your dream body with results befor the holidays.
In recent years, there has been a greater awareness and acceptance of the benefits of prebiotic supplementation. This is attributed to the influx of academic research focusing on the role that microorganisms play in promoting human health. But did you know that prebiotics can also support MOOD health? Read more about it on the blog! 💛 Mood Support, Best Probiotic, Academic Research, Liver Health, Digestive Health, Gut Health, Probiotics, Dietary Supplements
Prebiotic Fiber for Gut-Health and The Power of Mood Prebiotics
In recent years, there has been a greater awareness and acceptance of the benefits of prebiotic supplementation. This is attributed to the influx of academic research focusing on the role that microorganisms play in promoting human health. But did you know that prebiotics can also support MOOD health? Read more about it on the blog! 💛
Probiotics are live microorganisms that are similar to the good bacteria that naturally live in your gut. They can be found in supplements, fermented foods, and some probiotic-rich foods. Read more about it on the Lifted Blog ✨ Mood Boost, Fermented Foods, Immune Boosting, Read More, The Good, Shampoo Bottle, Need To Know
Everything You Need to Know About SBO Mood Boost
Probiotics are live microorganisms that are similar to the good bacteria that naturally live in your gut. They can be found in supplements, fermented foods, and some probiotic-rich foods. Read more about it on the Lifted Blog ✨
Probiotics can be found in food or taken as a supplement. One benefit of choosing to supplement with a probiotic is that specific species and strains can be targeted to help with specific issues; for example mood support. Read more on it on the Lifted blog 🙌💛 Health, Brain Connections, Gut Brain
GABA Receptor Research and The Power of Probiotics
Probiotics can be found in food or taken as a supplement. One benefit of choosing to supplement with a probiotic is that specific species and strains can be targeted to help with specific issues; for example mood support. Read more on it on the Lifted blog 🙌💛
Protein coffee?! Yes please! Even better when it's seasonally flavored with pumpkin! #pumpkinspice #coffee #seasonalcoffee #macrofriendlycoffee #latte via @tashfunderburk Apple Turkey Recipes, Egg White Protein, Protein Pumpkin, Protein Coffee, Pumpkin Sauce, International Coffee, Starbucks Pumpkin, Pumpkin Spice Coffee, Rotisserie Chicken Recipes
Natasha Funderburk is coming soon
Protein coffee?! Yes please! Even better when it's seasonally flavored with pumpkin! #pumpkinspice #coffee #seasonalcoffee #macrofriendlycoffee #latte via @tashfunderburk
Macros for weight loss Macros For Beginners, What Are Macros, Holistic Nutritionist, Diet Exercise, Behavior Change, Nutrition Coach, How To Gain Confidence, Gain Muscle, Wellness Tips
How to Lose Weight with Diet & Exercise | Natasha Funderburk
Macros for weight loss
the factory process with text overlaying how copper fabric is made and what to do about it
How Copper Fabric Is Made
Copper fabric is essentially a mix of copper and fabric. The factory process for creating copper fabric takes an organized route. However, the major part of the factory process is the extraction of copper. Once the copper is extracted and purified, merging it with fabric is not much of an issue. #copperfabric #copper #copperfactory #copperfabricprocess #fabriccopper #copperprocess
the cover of vegan food recipes, with bowls of salad and dipping sauces
Macros for Beginners eBook - Natasha Funderburk
Macros for Beginners eBook - Natasha Funderburk
YOU READ IT RIGHT! Gas and bloating are things that we commonly associate with stomach issues. But did you know that men with poor gut health may also be susceptible to fatigue, brain fog, moodiness, low mood, and low sex drive? Read more on the Lifted Blog! Save it for later, guys 🙌 Probiotics For Men, Stomach Issues, Low Mood, Brain Fog, Things That
IMPORTANCE OF PROBIOTICS FOR MEN
YOU READ IT RIGHT! Gas and bloating are things that we commonly associate with stomach issues. But did you know that men with poor gut health may also be susceptible to fatigue, brain fog, moodiness, low mood, and low sex drive? Read more on the Lifted Blog! Save it for later, guys 🙌
YES YES AND YES! According to the American Journal of Physiology, there are many potential causes of testosterone deficiency. The body’s systemic response is said to be triggered when intestinal bacteria escape the gut lining and enter the bloodstream. WHAT?! 🤯 read more about it in the Lifted Blog! Testosterone Levels
Probiotics for Men?
YES YES AND YES! According to the American Journal of Physiology, there are many potential causes of testosterone deficiency. The body’s systemic response is said to be triggered when intestinal bacteria escape the gut lining and enter the bloodstream. WHAT?! 🤯 read more about it in the Lifted Blog!
Very few people actually need a copper supplement, which is one of the main reasons why it may be better to either ingest copper naturally or simply wear copper gloves.Most multivitamin supplements contain around 2 mg of copper, which is midway along the Safe and Adequate Range of Intake fixed by the Food and Nutrition Board (FNB). #copper #copperingest #healthy #fit #health #copperhealthbenefit #healthyliving Copper Supplement, Multivitamin Supplements, Fitness Facts, Food And Nutrition, Healthy Fit
Natural Ways To Ingest Copper
Very few people actually need a copper supplement, which is one of the main reasons why it may be better to either ingest copper naturally or simply wear copper gloves.Most multivitamin supplements contain around 2 mg of copper, which is midway along the Safe and Adequate Range of Intake fixed by the Food and Nutrition Board (FNB). #copper #copperingest #healthy #fit #health #copperhealthbenefit #healthyliving
a man wearing a mask with the words, why you should invest in one now
Why You Should Invest In An Elevation Mask Before Its Too Late
Training in high elevation is one of the best ways to strengthen your respiratory system, enhance your body’s ability to use oxygen, and increase red blood cell production in your bloodstream. Prolonged exposure to high altitudes increases your body’s VO2 maximum levels (known simply as VO2 max), which optimizes the body’s ability to use oxygen. #elevationmask #fitnessgear #workoutgear #gymgear #mask #health #fitness #workout #gym #healthy