goPhysio Chandlers Ford

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5y
Whatever your distance, enjoy your run today @nfmarathon to all our friends, family and clients! #newforest #newforestmarathon2018 #runner #10k #newforestmarathon
Such a wonderful open day at Southampton Hospital today. In awe at the amazing NHS, with a fascinating and very eye opening insight at some of the work that goes on that is unseen (pathology in particular). The amazing staff and engaging activities kept the kids entertained for 7 hours! @uhsft #southamptonhospital #openday #suht
Today is World Physical Therapy Day, a day to celebrate the positive impact the profession makes on people’s lives. To mark the occasion we asked our fab Physio team what inspired them to become physiotherapists! Link in bio! #worldphysicaltherapyday #physio #physiotherapy #gophysio
**New Term** Back at the desk at goPhysio HQ, and although not strictly a new term, September always seems a wonderful fresh start! So, with lots of very exciting new projects underway for the rest of 2018 and for 2019, this seemed like a great bit of inspiration. “Do the best you can until you know better. Then when you know better. Do better.” #backtoschool #newterm #September #inspiration
We regularly have work experience students with us at the clinic from local schools and colleges. Ben joined us for a week before the holidays and we’re joined by another 2 students over the next few weeks. It’s a wonderful experience for all involved sharing the work we do. #workexperience #students #thanks #learning #thornden #kings #chandlersford #winchester
Some words of inspiration and wisdom to end the week! Read this recently in a sporting leadership book, but the message resonates with many parts of our lives.....family, business, work, exercise and even recovery from injury. Have a great Friday and weekend folks! #inspiration #lifequotes #fridayfeels #itstheweekend #injuryrecovery
#Repost @greenapplefitness with @get_repost ・・・ PROGRESS...... a 10km yesterday and 5km today. These runs are getting easier and painfree and i’m back to my normal pre-injury 5km speed. Happy that I’ve taken my time to recover from my injury, with great help from the @gophysiouk team. I’ve cancelled all races for the rest of this year to take the pressure off, otherwise I know I will push myself too quickly. 2019 will be a year full of races, including the London and Bournemouth marathons. -
ORIGINALS With grass roots football season ramping up again, time to invest in some new boots. The best by far we’ve found for young, growing feet are the age old @adidas Copa Mundial. I’m convinced that the replica fancy boots so many young footballers now wear play a huge part in so many of the injuries we see in young players at the clinic. If you really look at these expensive, fancy replicas, they aren’t great. I’m sure they don’t have the same technical designs that the pro players wear th
#Repost @tp_therapy with @get_repost ・・・ The “grid” pattern on our foam rollers is high and firm, designed to mimic the sensation of fingertips. These rollers are by far the best we’ve found. In stock in the clinic in a range of colours. We also run a monthly workshop with one of our Sports Therapists to tech you the most effective way to use the foam roller and alternatives. Next one Saturday 15th September, 11am. Book online £15. #foamroller #trp #foamrolling #runner #running #chandlersford #triggerpoint #myofascialrelease
Really enjoyed this book recently. An autobiography by Northern Irish born, Paul Ferris and his fascinating life journey. From professional footballer, to Physiotherapist, to Barrister, to business man! A fascinating insight into the world of professional football from his perspective as a player, an injured player and a Physio. #gophysiobookclub #physio #footballphysio #newcastleunited #paulferris
OUTSTANDING treatment, we’ll take that for some #fridayfeedback for Physio Chris. #physio #physiotherapy #gophysio #chandlersford #hampshire #injury
Love a blackberry picking walk. It always signifies the long, lazy summer holidays drawing to a close and the imminent change of seasons. It’s also a great way to get some activity into the day with a purpose, fab for motivating little legs who may be reluctant to walk too! Lots of stretching, reaching, bending, twisting and climbing are a natural part of the picking. Using your body as it’s meant to be used. And best of all you get a sweet treat along the way! This year we found a fab crop of Devon blackberries during a stay at @barton_rock The best finds near #ChandlersFord are Hiltingbury Lakes and Shawford. Share your best finds and any favourite recipes using blackberries too, we’d love to hear them. A lovely activity for the upcoming bank holiday weekend too! #bartonrock #devon #blackberrypicking #activity #summerbankholuday
It’s A Level results day, a day we all remember very vividly still! 24 years ago, goPhysio’s founders woke, anticipating their results, focused on becoming Physiotherapists but not having a set plan or university offer in place. For both, the day was spent calling and faxing (no emails back then 😂) universities all over the UK. The outcome eventually was that both were successful in getting a place to study Physio through clearing. Back then, they’d been told getting a place to study Physio thr
Tomorrow’s Cycle to Work Day. We’ve written a little blog on how fab cycling is, link ⬆️ see if you can be inspired and take up the challenge to get on 2 wheels! #cycletoworkday #cycletowork #cycle #bike
Our newest team member, Chris, has been with us just over a month now and is a fantastic addition to the team. Our patients seem to agree! Excellent service ✅ Knowledgable ✅ Took time to explain ✅ Exercises emailed quickly ✅ Professional ✅ Friendly ✅ #testimonialtuesday #testimonial #team #physio #physiotherapy #feedback