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the process of making cucumber and lemonade is shown in three different pictures
Licuado de Nopal (Cactus Smoothie)
"Drink this smoothie every morning before you eat anything else. This juice is rich in fiber, helps speed up your metabolism, and helps eliminate grease and toxins. This cactus smoothie is choc-full of antioxidants like vitamins A, C, and B, cleanses the liver and colon and provides an uber-rich source of fiber and hydration."
chocolate peanut butter banana breakfast shake in a plastic container
Chocolate Peanut Butter Banana Shake - Cooking Classy
Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake!
a blender with ingredients in it labeled smoothie tricks
Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order. Great list
the ingredients to make green tea
Choosing Health: The Joy of Energy - Ashley Hackshaw / Lil Blue Boo
Easy frozen fruit smoothie recipe from LilBlueBoo
a smoothie is in a tall glass with a yellow straw sticking out of it
Recipes (Smoothies)
Wake Up Smoothie Blend the following ingredients (Makes 3 servings): 1 1/4 cups orange juice 1 banana 1 1/4 cup frozen berries, such as raspberries, blueberries, blackberries and/or strawberries 1/2 cup Greek yogurt 1 tbs sugar
a smoothie in a glass with a black stick sticking out of it's top
15 On-the-Go Breakfast Recipes
FROZEN FRUIT SMOOTHIE What you need: 2 cups frozen berries or fruit 2 Tbsp. orange juice concentrate (or 1/2 cup orange juice) 1/2 cup water 1/2 cup yogurt 1 frozen banana 1 Tbsp. honey Add all ingredients to your blender and blend until completely smooth. *Optional: Add 1-2 Tbsp. of flax seeds to the blender for even more nutrition. by Ashley Rodriguez of Not Without Salt
a banana, yogurt and granola in a blender on the counter
Strawberry Oatmeal Smoothie Ingredients 1 cup frozen strawberries 1 banana 1/4 cup oats 1/2 cup plain non-fat yogurt 1/4 cup water 1 tsp honey Directions Add all ingredients to a Magic Bullet cup and blend. Makes 2 smoothies - See more at:
banana mango smoothie in two glasses with blue and white striped straws on top
Banana Mango Smoothie - Great Breakfast Idea!
Banana Mango Smoothie
a glass with some fruit on top of it next to a flower and an orchid
Mango Vanilla Smoothie
Mango Vanilla Smoothie -- ONLY 4 ingredients for this healthy drink |