Ballet

19 Pins
·
8mo
This may contain: two women in black and red are doing yoga
0:24
Exercises for leg extensions and tilts in dance | #dancetips #dancetechnique #flexibilitytraining
This may contain: a woman is doing yoga in front of an air conditioner that says exercise to straighten the hip abductor muscles
0:17
Exercise to strengthen the hip abductor muscles with Brittany Bryden