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30 Day Chest + Arms Home Workout - Sculpt Your Body
Are you ready to burn some upper body fat? This workout contains simple, body-weight exercises designed to work your arms and chest muscles. They will reduce the fat layer in that area and will also make your body burn more calories in general - thanks to the cardio exercises included here, too. The workout doesn't require a gym or special weights - you can do it easily at home! But you need to be disciplined to perform this training everyday of the week, if you want to have good results!❤️💪