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Dance stretches

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Judy Ann Almonte
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Christine Hronec Nutritionist on Instagram: “👉Why stretching is important. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range…”
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back pain remedies Great Stretches, Hip Flexor Exercises, Yoga Stretching, Hip Flexor Stretch, Tight Hip Flexors, Outdoor Workout, Hip Flexors, Muscles In Your Body, Yoga Sequence
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Dance Spirit Taking the Leap Few things wow an audience like an explosive side leap. But before you bust out this move in your next jazz routine, make More #Gymnasticsworkout #Fitness #Gym Copied from @Dance Spirit
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