Workplace Mental Health

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Health And Wellness Coach

The Signs

Take notice of the red flags and decide if it's time to move on.

Worklife Balance

Everything To Everyone

Corporate Job

Three reasons your Corporate Job is Exhausting

Find out on how to find Worklife Balance

a woman with braids standing next to an orange and white flowered background that says tackling burnout

Holistic Wellness

Wellness Coach

Try Harder

Tackling Burnout

Manage burnout

Let us know how we can help and we will let you know on what you can do.

Burnout Characteristics

Tired Constantly No Motivation Anxiety Headache

We are all equal

Health care workers are constantly thinking about how to improve the quality of care being delivered to our patients. However, we rarely talk about our own biases toward our patients—let alone racial bias. We usually aren’t even aware of them. But they exist, and in fact, when it comes to our patients, evidence suggests that us doctors have the same level of bias as the wider population. Hence, it’s time we address them head on.

Life Burnout

Home Work

Dealing with Mental Health

The negative effects of burnout spill over into every area of life—including your home, work, and social life. Burnout can also cause long-term changes to your body that make you vulnerable to illnesses like colds and flu. Because of its many consequences, it’s important to deal with burnout right away.

Job Burnout

Medical Diagnosis

Coping up with Burnout

"Burnout" isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Researchers point out that individual factors, such as personality traits and family life, influence who experiences job burnout. Whatever the cause, job burnout can affect your physical and mental health. Consider how to know if you've got job burnout and what you can do about it.

Take Care Of Yourself

Take Care

Take care of your mental health

Mental health for Physicians

Yes, burnout can be a fatal disorder. Suicide rates for both men and women are higher in physicians than the general population and widely underreported. Unfortunately, although physician burnout is incredibly common and damaging, it remains a taboo subject in the workplace. Stress management and burnout prevention are not covered in detail in medical school or residency training. Burnout Prevention, Eat Pray Love, Cultural Experience, Medical School, Subjects, Medical

Doctor's feel burnout too

Yes, burnout can be a fatal disorder. Suicide rates for both men and women are higher in physicians than the general population and widely underreported. Unfortunately, although physician burnout is incredibly common and damaging, it remains a taboo subject in the workplace. Stress management and burnout prevention are not covered in detail in medical school or residency training.

Be Good To Yourself

Be Patient With Yourself

Gentle With Yourself

Feel Lost

Be Gentle With Yourself

Find Your Way

Burn Out on Work

Whatever you’re feeling, be good to yourself. If you feel lost, be patient with yourself while you find your way. If you feel scared, be gentle with yourself while you find the strength to face your fear. If you feel hurt, be kind to yourself while you grieve and slowly heal. You can’t bully yourself into clarity, courage, or peace, and you can’t rush self-discovery or transformation. Some things simply take time, so take the pressure off and give yourself space to grow. -Lori Deschene