health

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8y
Natural DIY Allergy Relief – Sinus – Immune Support – Vinegar – Colloidal silver – Baking soda – Oil Pulling
uses for apple cider vinegar
The WHOot
Delicious Healthy Fruit Shakes... can hardly wait until fresh fruit is in season around here :)
Smoothie Goodness: Energy Boosters
Post-Workout Smoothie –1 banana –1 or 2 tbps natural peanut butter –1/2 cup non-fat vanilla Greek yogurt –1/2 cup chocolate milk –1/4 cup rolled oats –1/2 cup ice
A Men's Skin Care Routine You'll Actually Follow · Effortless Gent
An intense Daily Men’s skin care Routine You’ll Actually Follow
What Nails Say About Your Health
Did you know that some fingernail irregularities are signs of medical conditions?
Daily Nutrient Sources. If you have not been getting these daily, you can catch up by super-charging your intake with veggie and fruit juice or smoothies.
Is Sitting Worse than Eating Donuts?
Sitting is terrible for your health. Find out how to avoid the increased risk of heart disease, obesity, hypertension, and diabetes from sitting too much.
High Blood Pressure Medications and You: Infographic
High Blood Pressure Medications and You: Infographic. Lowering your pressure. How various hypertension drugs do their job.