Physical therapy

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Christian Harris on Instagram: "Thursday Cardio / Bodyweight Edition 🔥 Broke up the Push-Ups into 3 sets 👇🏽 10 Diamond, 10 Standard, 10 Wide @p10performance 👇🏽 Watermelon Wave hit different after this one 🍉 #bodyweightworkout #cardio #cardioparty #sweatsesh #p10performance #p10 #erg #pushups"

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CrossFit Workout Ideas Fitness Goals

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1st Phorm

Physical therapy

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Gym workout with dumbells - The MAN

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Deadlifter

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Magma Sports wear Gym Editorial Shoot - Omar Zain

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Heavy Tire

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Lower Body Workout Fitness Motivation

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1st Phorm

Physical therapy

a man is doing pull ups on ropes in front of other people at the gym

🏃‍♀️🏃‍♀️HYROX 🏃‍♀️🏃‍♀️🏃‍♀️A minha primeira experiência neste grande desafio foi … incrível! 🔥🔥 Fazer um Hyrox é uma experiência única que vai muito além do desafio físico, é um verdadeiro teste de resistência mental, disso vos garanto! 🫣 Desde a primeira estação até à última corrida, cada etapa exige não só força e condição física, mas foco, disciplina e resiliência! (Ah e muita capacidade de corrida 😂 coisa que por vontade própria não acontece 😂) Esta mistura de corrida e exercícios funci...