Workouts

5 Pins
 · Last updated 7y
Curated by
a woman in blue and pink doing yoga poses on a mat with her legs crossed
Healthy Living on PopCulture.com
Want a Flat Stomach? Here's How to Get It.
a woman's stomach with the text before bed workout 10 squats 20 crunches
Sorry :(
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!