Workoutroutine

184 Pins

Clarizza Feliciano

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Hip Opener Exercises

Try these hip openers to improve hip flexibility in your cheer jumps, stunting, and tumbling!

This may contain: a woman standing on top of a yoga mat in front of some stairs and plants

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Wide legged forward fold yoga pose to shoulder stand

This may contain: a man sitting on top of a green mat

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Beginner Chair Cardio Home Workout

Justin Agustin

Workoutroutine

This may contain: a woman laying on top of a couch in a living room next to a wall

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8 Glutes Exercise To Build Your 🍑

This may contain: three different pictures with the words 3 movements teach you to slim calves on each side

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★★★CLICK HERE★★★

This may contain: a woman sitting on top of a bench wearing yellow pants and white t - shirt

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Target Booty Workout

This may contain: there is a woman's legs with tights on and the measurements are shown

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Lose upper thigh fat

This may contain: a woman sitting on the floor with her legs spread out in front of her, and text that reads hip mobility part ii

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Hip Mobility Inspo PART II.

This may contain: a woman is doing push ups in the grass

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Abs & Core Workout

This may contain: a man in glasses and red shorts is posing for the camera with his arms crossed

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Beginner arm home workout

Justin Agustin

Workoutroutine

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This may contain: a man and woman laying on the floor in front of a couch with text that reads glute day

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Beginner Glute Home Workout

Beginner workout that targets your glutes If you’re a beginner and need a plan, check out my 60-day beginner only program at justinagustin.com! #workout #motivation #fitfam #fit #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit

Justin Agustin

Workoutroutine