Wellness, Coping and Mental Health

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Although you may have the best of intentions when speaking to someone experiencing depression, the words you use may not express exactly what you mean. Here are some common statements to avoid and what to say instead. Instead Of Saying How Are You, What To Say When Someone Is Venting, What To Say Instead Of How Was Your Day, What To Say Instead Of How Are You, What To Say When Someone Is Struggling, Sage Fashion, Walking On Eggshells, Mother Hood, Talking To Someone
DEPRESSION: SAY THIS, NOT THAT
Although you may have the best of intentions when speaking to someone experiencing depression, the words you use may not express exactly what you mean. Here are some common statements to avoid and what to say instead.
We understand that in these very difficult times, children and teens can struggle with feelings of depression. If you are a teen struggling with depression, take a look at these tips for coping. Health Illustration, Girl Struggles, Mental Health Activities, Health Activities, Work Tips, Food Style, Health Guide, Childrens Health, Difficult Times
DEPRESSION COPING TIPS FOR KIDS AND TEENS
We understand that in these very difficult times, children and teens can struggle with feelings of depression. If you are a teen struggling with depression, take a look at these tips for coping.
As a parent, you can help promote your child’s emotional well-being by engaging them in an environment full of opportunities to learn helpful skills to becoming resilient. Coping Skills, How To Teach Kids, Tips For Parents, Bounce Back, Stressful Situations, Teach Kids, Cooking School, School Board
HOW TO TEACH KIDS RESILIENCE THROUGHOUT COVID-19
As a parent, you can help promote your child’s emotional well-being by engaging them in an environment full of opportunities to learn helpful skills to becoming resilient.
Research has shown that daily practice of a loving-kindness meditation can reduce self-criticism, pain and grief, and can increase tolerance of annoying behaviors, foster social connectedness, and cultivate compassion for oneself and others. Mindful Activities For Kids, Belly Breathing, Diaphragmatic Breathing, Loving Kindness Meditation, Loving Kindness, Stomach Muscles, Meditation Mantras, Daily Practices
MINDFULNESS AND MEDITATION: PRACTICAL TOOLS TO REDUCE STRESS DURING COVID19
Research has shown that daily practice of a loving-kindness meditation can reduce self-criticism, pain and grief, and can increase tolerance of annoying behaviors, foster social connectedness, and cultivate compassion for oneself and others.