fitness

14 Pins

Josh

This may contain: a woman standing in front of a wall with the words do you have rounded shoulders?

0:20

Best stretch for rounded shoulders & correct posture. Also, one of my most viral videos 🖤

This may contain: a shirtless man with no gym?

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Home workout

This may contain: a woman in short shorts is holding a white object

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This may contain: a man standing in front of a blackboard with the words 2 exerciccion para corrir a postura

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Corrija sua Postura! Exercícios para uma Postura Perfeita

Sofrendo com dores nas costas devido a má postura? Descubra os melhores exercícios para corrigir sua postura e melhorar sua saúde e bem-estar! Clique na imagem e confira dicas exclusivas para uma postura correta e elegante. #ExerciciosParaCorrigirPostura #PosturaPerfeita #EmagrecerComSaude

This may contain: a man with his back turned to the side, wearing grey shorts and a blue tank top

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Want better posture? Try this routine

Idan Kirshner

fitness

0:48

Back Exercises For Upright Posture

You know the pain, you're sitting at work or home and your back is slowly slumping over. It's uncomfortable and it doesn't look good either! Here are 5 exercises that will help fix this problem for you. Give them a try today! #yoga #health #wellness

Idan Kirshner

fitness