Exercise

12 Pins
·
6mo
This may contain: a woman standing on top of a hard wood floor
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This may contain: a woman sitting on top of a mat with her arms in the air while holding two dumbbells
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This may contain: a woman standing on top of a hard wood floor holding a cell phone to her ear
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Full Body Blitz with Minimal Gear 💥
Dive into an effective full body workout with minimal equipment, masterfully curated by @dannellamunoz. Ideal for those looking to maximize their routine in minimal time. #FullBodyFocus #HomeWorkoutHero #FitnessJourney
This may contain: a woman is sitting on the floor with her hands in her pockets and showing off her muscles
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Lower belly at home an workout
This may contain: a woman sitting on the floor with her legs crossed in front of her chest and arms behind her head
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How can I build my glutes at home without equipment
This may contain: a woman in black top and leggings standing on wooden floor with arms outstretched
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This Routine Toned My ARMS in 2 Weeks
This may contain: a woman in a red top is holding her arms out
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Say goodby bra fat
This may contain: the before and after photos of a woman's body
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Arms workout
This may contain: a woman in black top and leggings holding up a sign that says lazy girl
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Flabby Arms Workouts For Lazy Girls At Home
This may contain: a woman is sitting on the floor with her hands in her pockets and showing off her muscles
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Lower Abs Workout
This contains an image of: SLIM DOWN your COLLARBONE in 14 days | Collarbone exercise | Shoulders Workout
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SLIM DOWN your COLLARBONE in 14 days | Collarbone exercise | Shoulders Workout
This may contain: a woman taking a selfie with her cell phone in front of a mirror that says exercise i did to have abs and a smaller waist
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Abs And A Smaller Waist Workout 😍💥