LAHHEALTH

49 Pins
·
3y
11 Mindful Things To Do During Your Period; Pre-Menstrual Flow, Mid-Menstrual Flow + On Heavy Days
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
👅💦 Lemon And Strawberry Detox Water!! 🍋🍓👅💦💦
For a detox that'll only take a day, take fresh cut strawberries and lemons + put them in ice water! The next day you'll have a delicious detox drink that'll cleanse your digestive track AND promote healthy, flawless skin!
The Science of Relaxation and Stress
The Science of Relaxation and Stress
4 Effective Home Remedies for Sore, Cracked and Stinky Feet
Effective Home Remedy “Flip Flop Feet”: Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.