Work It Out

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Total arm Curls (alternating?) Row Around the world Sitting shoulder press (alternating) Kneeling, curl to press Danielle Pascente
Leg day Danielle Pascente
Upper body back shoulder Danielle Pascente
a cartoon character with the words hockey pokey in front of him and an image of a
Hokey Pokey - Kids Dance Song - Children's Songs by The Learning Station
Hokey Pokey - Kids Dance Song - Children's Songs by The Learning Station
Leg day glute work Danielle Pascente
the ultimate road trip challenge is here
Exercises in the car!
Exercises in the car! - YouTube
a woman doing yoga poses with the words strength training guide for women in front of her
Strength Training for Women
Back Workout w/ Band
How the Band work for Back
a man holding a barbell in his right hand
10 Exercises for a Killer Inner Thigh Workout
10 Exercises for a Killer Inner Thigh Workout - Steel Supplements
a woman is doing exercises on her cell phone
a computer screen with instructions on how to use the lower body blast