Workouts

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8y
PIIT28 // Pilates Intense Interval Training
This is a Printable version of the Blogilates Total Body PIIT video workout (you can find it on Youtube). PIIT stands for Pilates Intense Interval Training: it is the perfect workout for building up muscles while burning fat! Give this free workout a try and if you want more join us on the 28 days Challenge here: https://www.piit28.com/a/787/B69Y44oo
30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)
30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!
30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)
Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...
30 Day Butt Lift Challenge! (Blogilates: Fitness, Food, and lots of Pilates)
click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...
30 Day Flat Abs Challenge! – Blogilates
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!
Train like an angel: Victoria's Secret beauty Candice Swanepoel shares
Victoria's Secret Full body workout. Definitely trying this tomorrow.
Indulgy
Flat Stomach in 2 Weeks | How to get a flat stomach - simple exercises - visible difference in 2 ...
Life Pro Fitness on X
Lose 10 pounds in 2 weeks workout - not so sure about that, but a good no equipment needed at home workout
2-Week Workout Plan to Lose Inches
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)