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Day 4 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Breakfast Muffins 😋
Post fitfoodieselma's profile picture fitfoodieselma • narpy•cherry blossoms 3,200 likes fitfoodieselma Day 4 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Spinach & Feta Breakfast Muffins😍 These egg muffins are packed with protein and flavor, they contain about 25g protein per serving. • More recipes in my Ebook which has 300 healthy & easy recipes, link is in my profile🥰 • This recipe makes 12 muffins and 3 muffins is one serving: 8 eggs 1 1/2 cups high protein cottage cheese (300g) Pinch of pepper Toppings: 1/2 cup spinach, chopped handful of fresh basil, chopped 12 pieces of sun-dried tomatoes, chopped 2.5 oz. / 70g crumbled feta • 1. Blend the eggs with cottage cheese and salt & pepper 2. Pour into greased muffin pan cavities 3. Add the toppings #muffins
Lemon Pepper Chicken Skewers Recipe!
Chicken skewers can be prepared in a multitude of ways, offering a wide range of flavors and styles. They can be marinated in a variety of sauces, such as teriyaki, satay, barbecue, or lemon-herb, to infuse the chicken with delicious flavors. The marinade helps tenderize the meat and adds depth to the overall taste.