![In 2016, I wrote an article about cardiovascular disease and shared some frightening statistics – every 90 seconds someone dies from a cardiovascular related disease, and every 43 seconds someone dies from a heart attack. Nine years ago, that was a scary statistic. But, guess what? It’s gotten worse! As of 2025, new statistics reveal that someone dies from a cardiovascular related disease every 34 seconds.[1] Every 34 seconds?? Yikes! That is a horrible update. We have access to the BEST medical](https://i.pinimg.com/236x/d1/f6/b5/d1f6b583aa6a495a3e178cf5f9989463.jpg)
Every 34 seconds someone dies of cardiovascular disease
In 2016, I wrote an article about cardiovascular disease and shared some frightening statistics – every 90 seconds someone dies from a cardiovascular related disease, and every 43 seconds someone dies from a heart attack. Nine years ago, that was a scary statistic. But, guess what? It’s gotten worse! As of 2025, new statistics reveal that someone dies from a cardiovascular related disease every 34 seconds.[1] Every 34 seconds?? Yikes! That is a horrible update. We have access to the BEST medical
Do you have healthy work boundaries?
Recently, I was asked by Joshua Rosenthal, visionary health educator and author of Heal the Healer, to give a talk about creating healthy work boundaries for an audience of health coaches. As a successful health coach, I can tell you this for sure, without healthy boundaries you will inevitably burn out and be unable to do your best work in the field of wellness. If you are struggling to make yourself and your business successful, sit down, press play, and pay attention. I’m sure you’ll find som
Retreat to renew and revitalize yourself
My husband just finished a weeklong Montana retreat with his close-knit tribe of growth-minded buddies. By the time he got home he felt energized and inspired: a renewed lease on life, so to speak. Retreats are amazing because they give you the opportunity to get out of your normal routine and get into a positive healing space to reflect on your life as a whole. I witnessed a similar transformation with the ladies that attended my recent Renew Your Radiance Retreat. Many of the women attended be
Are you making new connections to build a trustworthy community?
Since 1996, I’ve been living happily and healthfully outside of our modern medical system. I don’t see doctors for regular checkups, as I don’t believe they have been schooled correctly in healing the human body. Medical training has been infiltrated by the interests of Big Pharma and does NOT promote wellness. Instead, it promotes diagnosing disease, chaining patients to a lifetime of medication, performing unnecessary surgeries, and never getting to the root cause of the discomfort and/or illn
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