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Foods of Summer

The really cool things about the seasonal, summer foods we love!

28 Pins

6mo

Andrea Beaman

a white plate topped with fish next to lemon wedges and a slice of green leafy garnish

Sauce For Cod

Shape Reclaimed Recipes

Low Carb Food Recipes

Fish And Veggies

Homemade Mayo Recipe

Broiled Cod with Herb Seasoning

Broiled Cod with Herb Seasoning – Andrea Beaman

a glass bowl filled with shredded carrots and parsley next to other fresh vegetables

Integrative Nutrition

Marinated Kohlrabi, Apple & Radish Salad

Marinated Kohlrabi, Apple Radish Salad – Andrea Beaman

a bowl filled with greens and croutons on top of a wooden table next to a fork

Gluten Free Croutons

Best Veggies

Kale Caesar

Fruit And Vegetable Wash

Grilled Cheese Croutons

Cheese Croutons

Kale Caesar Salad

Chicken Caesar Salad

Kicked Up Kale Caesar Salad

Kicked Up Kale Caesar Salad - Andrea Beaman

a glass bowl filled with carrots on top of a yellow towel

Vegetarian Salad Recipes

Watermelon Art

Sweet and Spicy Carrot Salad

Sometimes, by the end of a busy week, all I have left in the veggie drawer is a big bag of carrots. So, what can you do with all of that healing beta carotene and fiber? Make a yummy carrot salad, of course! All you need are a few simple ingredients that you probably already have in your cupboard: Carrots Parsley Mustard Ginger Honey Olive oil White wine vinegar Salt Raisins If you have a food processor or cheese grater, that’s the quickest and easiest way to prepare this salad. It could be fini

three shredded beef tacos on a plate with guacamole and salsa in the background

Braised Beef Cheek Tacos

With the price of food skyrocketing, it’s wise to make financially savvy food purchases. When it comes to meat, there are many cuts that are less expensive and still very delicious. Compared to popular steak cuts like Porterhouse, beef cheeks aren’t an expensive cut of meat. They’re one of the best cheap cuts of meat for slowing cooking or braising. And, the best part is they are rich in collagen and protein. Beef cheeks are higher in protein and lower in calories and fat than conventional cuts

a bowl filled with rice and vegetables on top of a table

Easy Lunches For Work

Summer Salad Italiano!

1 cup water 1 red onion, peeled and diced 2 carrots, diced 1 yellow summer squash, diced 1/2 red pepper, diced 2 garlic scapes, diced 3 cups long grain brown rice, cooked 1/3 cup olive oil 2 tbsp. balasamic vinegar Juice and zest of 1 lemon 2 garlic cloves, peeled and minced 2 tbsp. fresh basil, minced 1/2 tbsp. fresh oregano, minced 1/4 tsp. sea salt 1-2 dashes of black pepper Bring water to a boil and quickly blanch onion for 30 seconds. Remove with a slotted spoon and let drain in a colander

a bowl filled with pasta and shrimp on top of a table

Surf and Turf Pasta

Surf and turf is a classic combination of animal proteins combined from both the sea and from the land. The “surf” component can contain something like lobster, prawns, shrimp, squid or scallops. And, the “turf” is usually a red meat from an animals grazing on grass – like cows. In this recipe, I used shrimp (surf) and beef bacon (turf). It takes less than 10 minutes to prepare (if you have leftover rice), and it’s totally delish!