Yoga, workouts, etc...

45 Pins
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11y
Dotdash Meredith - America's Largest Digital & Print Publisher
Aerial Yoga... i want to do this...looks like fun!
Fast Cars Slow Kisses
I'll sound crazy, but it's a great lazy day workout. It doesn't take a long time, but it definitely gets the job done. Another good total body session, just pause that movie for twenty minutes and get moving :)
How to Lose Stubborn Belly Fat, Get Flat Sexy Six Pack Abs the Right Way
Daily Workout Plan - Wednesday
Daily workout plan
backonpointe
Back On Pointe, A daily exercise plan! Do these exercises...
Different exercises for each day of the week. No equipment necessary. (Geez Sarah - you're gonna get me into shape ... all I normally pin are cookie recipes :))
Standing Yoga Series For Strong and Sexy Legs
Leaner legs and more flexibility! Hold each stance for 30 seconds. Making sure you are in the correct position is key.