Jesus tells us not to fear, to put our trust in Him...of course we need to have Him in our hearts & live everyday for Him, what he wants us to do. He is not the god of confusion, negativity - when you feel down pray, give it to Jesus & trust him to see you through. Reading the Bible, meditating & memorizing scripture-repeating it out loud helps me so much!
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Prayer against bad thoughts
We all have bad thoughts sometimes. They can even be horrible or overwhelming. The best defense is God’s Word and seeking his presence in prayer. If you trust in the truth of Christ’s resurrection, he is certain to free you. Let his Spirit make you strong to resist the lies and attacks of the enemy. Christ’s victory is absolute and eternal.